CHA CHA CHA
- Introduction
- History of Cha Cha Cha
- Bronze Level - Cha Cha Warm Up
- Four Types of Hip Actions
-
1) Guapacha Timing
2) Chassés
3) Closed Basic
4) New York
5) Spot Turns
6) Switch Turns
7) Underarm Turn
8) Underarm Turn Lady dancing Switch Turn
9) Shoulder To Shoulder
10) Hand to Hand
11) Three Cha Cha Chas
12) Side Steps
13) There and Back
14) Time Step
- Bronze Cha Cha Routine
- Silver Level - Cha Cha Warm Up
-
15) The Fan
16) Alemana
17) Hockey Stick
18) Natural Top
19) Natural Opening Out
20) Closed Hip Twist
21) Open Hip Twist
22) Reverse Top
23) Opening Out from Reverse Top
24) Aida
25) Spiral
26) The Curl
27) Rope Spin
28) Cross Basic
29) Cuban Break and Split Cuban Break
- Silver Cha Cha Routine
- Gold Level - Cha Cha Warm Up
- Methods of Changing Feet
-
30) The Chase
31) Advanced Hip Twist
32) Hip Twist Spiral
33) Turkish Towel
34) Sweet Heart
35) Follow My Leader
- Gold Cha Cha Routine
Running time 103 min.
Price £39.95 Ref: DV-DISSK72
SAMBA
- Introduction
- History of Samba
- Bronze Level - Samba Warm Up
-
1) Natural Basic
2) Reverse Basic
3) Progressive Basic
4) Whisks to Left and Right
5) Promenade Samba Walk
6) Side Samba Walk
7) Stationary Samba Walk
8) Rhythm Bounce
9) Volta Movements
10) Traveling Bota Fogos
11) Criss Cross Bota Fogos and Voltas
- Bronze Samba Routine
- Silver Level - Samba Warm Up
-
12) Traveling Back Bota Fogos
13) Bota Fogos to Promenade and Counter Promenade Position
14) Shadow Traveling Voltas
15) Reverse Turn
16) Corta Jacka
17) Closed Rocks
18) Open Rocks
19) Back Rocks
20) Plait
21) Rolling Off the Arm
22) Argentine Cross
23) The Maypole
24) Shadow Circular Voltas
- Methods of changing feet
- Silver Samba Routine
- Gold Level - Samba Warm Up
-
25) Contra Bota Fogos
26) Roundabout to Right and Left
27) The Natural Roll
28) The Reverse Roll
29) Promenade Runs with 1,2,3 Timing
30) Three Step Turn
31) The Cruzado Locks
32) The Samba Lock
- Gold Samba Routine
Running time 87 min.
Price £39.95 Ref: DV-DISSK73
RUMBA
- Introduction
- History of Rumba
- Rumba Walk Warm Up
- Forward Walk Turn Exercise
- Four Types of Hip Action
- Three Types of Lead
- Bronze Level - Rumba Warm Up
-
1) The Closed Basic
2) Open Basic Movement
3) Alternative Basic
4) New York
5) Solo Spot Turns
6) Switch Turns
7) Underarm Turn
8) Underarm Switch Turns
S) Summary of Turns in Rumba
9) Shoulder to Shoulder
10) Hand to Hand
11) Progressive Walks and Kiki Walks
12) Side Step
13) Cuban Rocks
- Bronze Rumba Routine
- Silver Level - Rumba Warm Up
-
14) The Cucarachas
15) The Fan
16) The Alemana
17) The Hockey Stick
18) The Natural Top
19) Opening Out
20) Natural Opening Out
21) Closed Hip Twist
- Silver Rumba Routine
- Gold Level - Rumba Warm Up
-
22) The Open Hip Twist
23) Reverse Top
24) The Aida or Fallaway
25) The Spiral and Other Spirals
26) The Rope Spin
27) The Sliding Door
28) Fencing
29) The Three Threes
30) Continuous Hip Twist
31) Continuous Circular Hip Twist
32) Three Alemanas
- Gold Level Routine 1
- Gold Level Routine 2
- Man's Delayed Walk Warm Up
- Lady's Delayed Walk Warm Up
- How To Use Delayed Walks
Running time 131 min.
Price £39.95 Ref: DV-DISSK74
PASO DOBLE
- Introduction
- History of Paso Doble
- Posture in Paso Doble
- Arm Styling
- Body Positions and Holds
- Paso Doble Walks
- The Apel
- Methods of Changing Feet
- Contra Body Movement Position
- Foot Positions
- Paso Doble Warm Up
- Bronze Level - Paso Doble Warm Up
-
1) Surplace
2) Basic Movement Forward and Back
3) Chassé to Right
4) Chassé to Left
5) The Drag
6) The Deplacement
7) Promenade Link
8) Promenades
9) Fallaway Whisk
10) Separation
11) Separation with Lady's Caping Walks
- Bronze Paso Doble Routine
- Silver Level - Paso Doble Warm Up
-
12) Separation with Fallaway Ending
13) The Huit
14) The Sixteen
15) Promenade and Counter Promenades
16) The Grand Circle
17) The Open Telemark
18) The La Passe
19) The Banderillas
20) Twist Turn
21) Fallaway Reverse
22) Coup Di Pique
23) Left Foot Variation
24) Spanish Line
- Silver Paso Doble Routine
- Gold Level - Paso Doble Warm Up
-
25) Flamenco Taps with Spanish Line
26) Syncopated Separation
27) Traveling Spins
28) The Farol
29) The Twists
30) The Chassé Cape
- Gold Paso Doble Routine
Running time 76 min.
Price £39.95 Ref: DV-DISSK75
JIVE
- Introduction
- History of Jive
- Body Positions and Holds
- Jive Chassés
- Other Positions
- Bronze Level - Jive Warm Up
-
1) Basic in Place
2) Fallaway Rock
3) Fallaway Throwaway
4) Overturned Fallaway Throwaway
5) The Link
6) Change of Place Right to Left
7) Change of Place Left to Right
8) Change of Hands Behind the Back
9) The Hip Bump
- Jive Exercise Routine
- Bronze Jive Routine
- Routine Explanation
- Jive Chassé Routine
- Silver Level - Jive Warm Up
-
10) American Spin
11) The Walks
12) Stop and Go
13) The Mooch
14) The Whip
15) The Whip Throwaway
16) The Reverse Whip
17) The Windmill
18) Spanish Arms
19) Rolling Off the Arm
20) Simple Spin
21) Miami Special
- Silver Jive Routine
- Gold Level - Jive Warm Up
-
22) Curly Whip
23) Shoulder Spin
24) Chugging
25) Toe Heel Swivels
26) Chicken Walks
27) The Catapult
28) Stalking Walks and Flicks into Break
- Gold Level Jive Flick Warmup
- Gold Jive Routine
Running time 101 min.
Price £39.95 Ref: DV-DISSK76 - SOLD OUT
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