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American Rhythm: Merengue | Mambo | East Coast Swing | West Coast Swing |
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American Smooth Foxtrot
American Smooth (called also Fred and Ginger style of Ballroom) is based on Ballroom technique, but the restriction of permanent body contact has been lifted, which allows the couples to perform various solo steps, lady spins and turns, dancing in shadows positions etc. If you already have a good standard ballroom technique - you are more than half-way through to success in American Smooth. American Smooth Foxtrot is danced exactly to the same music as International Standard Foxtrot, so you will not have problems finding a place or music to dance to. At the BRONZE LEVEL you will learn: Posture, Frame, Movement and Dance Hold - Basic - Promenade - Rock Turn to Left (Left Rock Turn) - Rock Turn to Right (Right Rock Turn) - Sway Step - Promenade Underarm Turn - Sway Underarm Turn - Zig Zag in Line - Zig Zag Outside Partner - Box Step - Twinkle - Promenade Twinkles - Fallaway Twinkles - Turning Twinkles to Outside Partner - Grapevine Promenade Twist - Promenade Pivot - Running Steps in Basic Rhythm - Running steps in Box Rhythm Private lessons for Individuals or Couples in Isleworth TW7 by appointment: please enquire |